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Bestride jo fetrollen mei dizze dumbbell-workout
Lichaamsfet hat in protte banen, de liedende is it fuortheljen en it frijjaan fan enerzjy, neffens WebMD.Net genôch hawwe of in bytsje tefolle lichemfet ynpakke kinne grutte sûnensrisiko's foarmje.Bygelyks, visceraal fet - it fet dat djip yn jo mage sit - is ferbûn mei astma, d...Lês mear -
Kies de bêste dumbbell
D'r binne genôch redenen om thús te trainen, of jo wolle besparje op in lidmaatskip fan 'e gym, net de tiid hawwe om regelmjittich nei in workoutklasse te pendelen, of gewoan fan jo firtuele oefenklasse-ynstrukteurs hâlde.En dizze dagen is it makliker dan ea om de apparatuer dy't jo brûke yn 'e gym krekt te bringen ...Lês mear
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